1、房子修的再大也是临时住所，只有那个小木匣子才是永久的家，切记：不妄求则心宽，不妄做则心安，屋宽不如心宽，身安不如心安！

No matter how big the house is, it's also a temporary residence. Only that small wooden box is the permanent home. Remember that if you don't want to be arrogant, you'll feel at ease. If you don't do anything arrogantly, you'll feel at ease. If you don't want to be arrogant, you'll feel at ease.

2、最好的医生是自己，最好的药物是时间，最好的心情是宁静，最好的保健是笑容，最好的运动是步行！

The best doctor is himself, the best medicine is time, the best mood is quiet, the best health care is smile, the best exercise is walking!

3、花美，美在绚丽；人美，美在健康！健康是灵魂的客厅，病体是肉体的监狱，有健康，就有一切！

Beauty in flowers, beauty in gorgeous; beauty in people, beauty in health! Health is the living room of the soul, sickness is the prison of the body, health is everything!

4、人生不在于活的长与短，而在于顿悟的早与晚；生命不是用来更正别人的对与错，而是来实践自己精彩的生活！

Life does not consist in the length of life, but in the morning and evening of insight; life is not used to correct the right and wrong of others, but to practice their wonderful life!

5、养性最好的医生是朋友，养颜最好的处方是笑容，养病最好的治疗是自己，养生最好的运动是步行！

The best doctor is a friend, the best prescription is a smile, the best cure for illness is oneself, and the best exercise for health is walking!

6、财富名利不会均等，时光对人却很公平，有人有金山银山，不一定有寿比南山，有人是粗茶布衣，也往往幸福百年！

Wealth, fame and wealth will not be equal, but time is fair to people. Some people have Jinshan Yinshan, not necessarily Longevity than Nanshan, some people are rough tea clothes, and often happy for a hundred years!

7、当心灵趋于平静时，精神便得永恒！把欲望降到最低点，把理性升华到最高点，你会体会到：平安是幸，健康是福，清心是禄，寡欲是寿！

When the mind tends to be calm, the spirit will be eternal! By lowering desire to the lowest point and sublimating rationality to the highest point, you will realize that peace is fortunate, health is fortune, purity is wealth, and lack of desire is longevity.

8、善待自己，幸福无比；善待别人，快乐无比；善待生命，健康无比！

Treat yourself kindly, happiness is incomparable; treat others kindly, happiness is incomparable; treat life kindly, health is incomparable!

9、聪明人看得懂，精明人看得准，高明人看得远。智者的声音是愚者的方向，无法放弃过去的无知，就无法走进智慧的殿堂，对待健康，偏见比无知更可怕！

A wise man understands, a wise man understands, and a wise man sees far. The voice of a wise man is the direction of a fool. If you can't give up your past ignorance, you can't go into the palace of wisdom. For health, prejudice is more terrible than ignorance.

10、生命由天赋，寿命靠人为，生身靠父母，健康靠自己，遗传只是健康的起跑线，养生保健才是生命的新起点，强健身体在于自己的精心塑造！

Life depends on talent, life depends on man-made, life depends on parents, health depends on oneself, heredity is only the starting line of health, health care is the new starting point of life, strong body-building lies in their careful shaping!

11、养成好的习惯是储存健康，放纵不良陋习是透支生命，借口腾不出时间去健身的人，迟早会腾出时间去看病！

A good habit is to store health, indulge in bad habits is to overdraw life, excuse people who can't spare time to exercise, sooner or later they will spare time to see a doctor!

12、给人送礼，不如给人送健康；请人吃饭，不如请人流汗；花钱游乐潇洒，不如寓教于乐玩的高雅！

Giving gifts to people is better than giving health to them; inviting people to eat is better than inviting people to sweat; spending money to play is better than teaching the elegance of playing!

13、健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。

A healthy body is the living room of the soul, while a sick body is the confinement room of the soul.

14、快乐总与宽厚的人相伴，财富总与诚信的人相伴，智慧总与高尚的人相伴，魅力总与幽默的人相伴，健康总与豁达的人相伴！

Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, health is always accompanied by open-minded people!

15、没有一个朋友比得上健康，没有一个敌人比得上病魔，与其为病痛暗自流泪，不如运动健身为生命添彩。

No friend is better than health, no enemy is better than illness. It is better to exercise and keep fit than to shed tears for illness.

16、有什么别有病，没什么别没钱，缺什么也别缺健康，健康不是一切，但是没有健康就没有一切。

There is nothing wrong with illness, nothing without money, nothing without health. Health is not everything, but there is nothing without health.

17、人生不过三万天，成功失败均坦然，是非恩怨莫在意，健康快乐最值钱。

Life is only 30,000 days, success and failure are calm, right and wrong do not care, health and happiness is the most valuable.

18、积千累万，不如有个好习惯，人无泰然之习惯，必无健康之身体，合理的饮食，规律的起居，适量运动，愉悦的心态，是身心俱健的基石！

It's better to have a good habit, no calm habits, no healthy body, reasonable diet, regular living, proper exercise, happy mentality, which is the cornerstone of physical and mental health! _____________

19、锻炼身体像银行储蓄，零存整取，积久即成巨款；养生健身如攀登高山，不断攀沿，持之以恒必益寿延年！

Exercise is like bank savings, zero savings, accumulated for a long time will become a huge sum of money; health and fitness, such as climbing mountains, constantly climbing, perseverance will prolong life!

20、高官不如高知，高知不如高薪，高薪不如高寿，高寿不如高兴！不怕待遇低，就怕命归西，不怕挣钱少，就怕走得早！

Senior officials are inferior to high knowledge, high knowledge is inferior to high salary, high salary is inferior to high life, high life is inferior to happiness! Not afraid of low pay, afraid of returning to the West, not afraid of making less money, afraid of leaving early!

21、人生有三件事不能等：对父母的孝心不能等，子女的教育不能等，自己的健康不能等。

There are three things in life that cannot wait: filial piety to parents, education to children, and health to oneself.

22、身冷的人和衣裳亲近，有病的人和医生亲近，与其寻求灵丹妙药，不如堵截致病之源；与其得病托关系看病，不如平时找场地运动！

Cold people are close to clothes, sick people are close to doctors. Instead of seeking panaceas, it is better to block the source of disease; instead of getting medical care, it is better to find sports venues at ordinary times.

23、欢乐是长寿的妙药，勤奋是健康的灵丹，运动是健康的投资，长寿是健身的回报，相逢莫问留春术，淡泊宁静比药好！

Joy is the magic drug of longevity, diligence is the panacea of health, exercise is the investment of health, longevity is the return of fitness, do not ask about spring skills when meeting, quiet is better than medicine!

24、瓜好吃不在大小，人健康不在年龄，衰老与年龄不成正比，善于养生保健的人，易逝的青春就会放慢脚步！

Melon delicious is not in size, people's health is not in age, aging is not proportional to age, good health care people, perishable youth will slow down!

25、起居有序，饮食有节，运动有方，精神内守，乐观豁达，能做到此几条者，必是不祈善而有福，不求寿而自延！

Those who live in an orderly manner, eat regularly, exercise well, keep their spirits within limits, and are optimistic and open-minded must be blessed without praying for good and prolonging their lives.

26、人生极为重要的三件事：用宽容的心对待世界，对待生活；用快乐的心创造世界，改变生活；用感恩的心感受世界，感受生活！

The three most important things in life are: to treat the world with tolerance, to treat life; to create the world with happiness, to change life; to feel the world with gratitude, to feel life!

27、有规律的生活原是健康与长寿的秘诀。

Regular life is the secret of health and longevity.

28、生命靠不断吸收营养来维持，健康靠长期坚持锻炼来巩固；合理的膳食、良好的心态和持之以恒的锻炼，造就旺盛的生命！

Life is maintained by constant absorption of nutrients, health is consolidated by long-term persistent exercise; reasonable diet, good mentality and persistent exercise, create a vigorous life!

29、人生最大的错误，是用健康换取身外之物；人生最大的悲哀，是用生命换取个人烦恼；人生最大的浪费，是用生命解决自己制造的麻烦！

The greatest mistake in life is to exchange health for things outside the body; the greatest sorrow in life is to exchange life for personal troubles; the greatest waste in life is to use life to solve the troubles created by oneself!

30、养心会使身体得到调整，运动能使精神得到休息，养生要有豁达乐观的心态，健身需要坚韧不拔的意志！

Nurturing the mind will adjust the body, exercise can restore the spirit, health should be open-minded and optimistic, fitness needs perseverance!

31、饮食贵在节，读书贵在精，锻炼贵在恒！节饮食养胃，多读书养胆，喜运动养生！

Diet is precious in the festival, reading is precise, exercise is precious in the eternity! Diet, stomach, reading, gallbladder, like sports!

32、一个人的身体，决不是个人的，要把它看作是社会的宝贵财富。凡是有志为社会出力，为国家成大事的青年，一定要十分珍视自己的身体健康。

A person's body, by no means an individual, should be regarded as the precious wealth of society. All young people who are willing to contribute to society and make great achievements for the country must cherish their health very much.

33、三层单抵不了一层棉，好衣帽抵不了美容颜，年轻时凭岁数美，年老时靠健康美，内在充实的生命，才是久长的生命！

Three layers of cotton, good clothes and caps can not withstand beauty, beauty in youth, health in old age, inner life is long life!